top of page
Work With Me
You’re ready to feel clear, steady, and at home in your body again — and you don’t want another generic plan. I work one-on-one with women in perimenopause and menopause using The CALM Method; a personalized process built from your lab results, nutrition, movement, and nervous-system support.
Simple steps. Real clarity. Sustainable results.

Join the Waitlist
I open a limited number of client spots a few times each year. Get on the waitlist and receive my free guide, “Decode Your Midlife Symptoms: What Your Body’s Trying to Tell You - and How to Finally Bring It Back into Balance.”
Because you don’t need another diet. You need data, nourishment, and support.
bottom of page
