Work With Me
You’re ready to feel clear, steady, and at home in your body again — and you don’t want another generic plan. I work one-on-one with women in perimenopause and menopause using The CALM MethodTM — a personalized process built from your lab results, nutrition, movement, and nervous-system support.
Simple steps. Real clarity. Sustainable results.
Join the Waitlist
I open a limited number of client spots a few times each year. Get on the waitlist and receive my free guide, “Decode Your Midlife Symptoms: What Your Body’s Trying to Tell You — and How to Finally Bring It Back into Balance.”
Because you don’t need another diet — you need data, nourishment, and support.
You’re on the list — and your next chapter starts here.
Your free guide is on its way to your inbox. You’ve officially joined the waitlist for The CALM MethodTM, where clarity, nourishment, and balance come together to help you feel like yourself again.
I’m so glad you’re here — this is the first step toward feeling clear, steady, and truly at home in your body again.
■ With warmth, Betsy.